Day 484: Miracle Morning 5am 30 day challenge ( Aug 14, 2019)

5am sends a very strong message

Do you know why is it 5 am?

5am send a strong message to yourself. It shows that you are willing to turn your life upside down to make a change for your life.

It sends a strong message of determination that you have to make something happen. The behaviour speaks for itself that your mind can will your body to do whatever your mind thinks. So, you feel powerful.

It is message that you tell yourself that you are strong, you are good, you have confidence, you are in control. A message of self-affirmation because what you promise yourself to do, you make it happen.

5am is a good time. It is a new idea. It is exciting. People will think you are crazy. You feel proud achieving it. It changes your habit. It motivates you to change.
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5am sends a message to your friends, colleagues or even your staff. It shows your commitment, your self-control. You get respect. It tells them that you are trustworthy, whatever you want to do, you will have great influence on them. So it can help if you need to work with them, influence them or even lead them.

• Ride your wind to win, What does it mean?

Doing the miracle morning can keep you feel energised and motivated.

The key is always persistence. We shall not expect that the 30 day challenge would get us what we want. We shall see it as a sign that we get to hang to take control of our own destiny.

I believe no success will come in an instant. You would have to keep on building to reach your dreams. We need to ride on our strengths or what we know we have an advantage over. This takes years to develop a skill better than others.
Riding on your strength is riding the wind. Like a boat, if you let the wind carry you, you be able to go much faster and easier. However, without proper practice and training, you don’t know how to catch the wind.

So even you success the miracle morning, you need to use the same determination so your strength will have time to grow and become unique.

Miracle starts in the morning. I m trying to concentrate in personal development:
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- silence
- Reading
- affirmations
- visualization
- journaling
- exercise

Doing these...

Doing affirmations, visualisation, journaling at the park with some sunshine