Day 779: How to fight the belief of “ I m not good enough!” (May 27, 2020)

I have been talking to myself for the last 5 year with this powerful statement “ i m good when I m committed to take action.”
I can tell you why m I so sure of that...


I found out at age 36 a thought existed inside myself always doubting “if I m really good enough?” or “ I m just not good enough” .


Here is the method I learnt to fight against this belief :
I go back to my memory and write down the many moments when I was good, there were tons. moments starting from primary school till my work life, there were so many like winning ping pong competition, good grades at high school, I had a promotion or I won a major business,etc . I found many great moments I have had, I just chose to remember the bad ones and forget the good ones. I won a couple of big new business the first year into marketing. I m really good.


All these instances support my statement: “ I m good when I m committed to take action.”


So why do you think you are not good enough? It is because bad things tend to make a bigger impact. It left a scar. We need to be trained to take failures positively. We often hear “ never give up”, “failure makes us better”, but we never believe them and we couldn’t embrace these philosophies, we never internalise them into our heart successfully.


How do we internalise positive thoughts?
How do we believe in it and act it out?


We need to dig back into our past experience to find proof that god does leave a track of your empowering past.
Name 5 instances that you felt fulfilled or achieved something.


It could be a small contest, winning a sports match, a test you did really well even in grade 1. Did someone praise you are good over something you did well? Have you ever build anything together with your friends? Have you ever settle some troubles in your life? Think about that. I want you to count 10 of them, count to 20 if you could. These 10 instances just proved that you are good when you committed to it.


“ I m not good enough” is wrong. I turn the negative thought into a positive one. I m good when I committed to take action. Once I installed this belief in my system, I take off and never look back.